Abraham Lincoln once said, “To ease another’s heartache is to forget one’s own.” Those were wise words from Honest Abe.
It is so simple. In truth, it sounds too simple to really make a difference. But it does.
Here’s a quick quiz. What takes five minutes a day, makes your entire body feel better, relieves stress, and keeps your muscles flexible, strong, and healthy?
Wow, it’s hard to believe we’re coming up on our one-year anniversary of sending out our weekly GHReat Tips for Health to our GHR family.