Yikes! Memorial Day weekend is just around the corner, which means the unofficial start of the Summer Vacation season has begun!

Let the countdown to summer begin!

After a summer shutdown last year, and with increasing vaccination rates and dropping COVID-19 cases, this summer promises to be much more fun. Here are some common-sense suggestions on how to get ready for your return to summer!

Abraham Lincoln once said, “To ease another’s heartache is to forget one’s own.” Those were wise words from Honest Abe. 

It is so simple. In truth, it sounds too simple to really make a difference. But it does.

Here’s a quick quiz. What takes five minutes a day, makes your entire body feel better, relieves stress, and keeps your muscles flexible, strong, and healthy?