With Valentine’s Day behind us, it’s time to shift our attention from hearts and flowers to hearts and fitness. That’s right, it’s time to focus on heart health.

I don’t talk much about GHR in these GHReat Tips. But sometimes, I think it’s good for you to know a little more about GHR the company…who we are, what we do, and why that’s important to you.

With Valentine’s Day fast approaching, now is the time to start planning a day…and an evening…to remember for your loved one.

Valentine’s Day shouldn’t be about fancy nights out or mega-expensive gifts. It should be about showing those you care for how you feel. Following are some ideas and tips to help you pull off the perfect 2022 Valentine’s Day.

Help Us Help You Help Others

With the start of a new year, we want to remind you that you can help your friends and colleagues, while making some extra money for yourself, through our GHR Referral Program.

There are a lot of things to look forward to with the start of a new year. One of my favorites is the landslide of expert predictions of what to expect in the year ahead.

So, to close out 2021, I thought it might be fun to share some of these more light-hearted predictions for 2022. Enjoy.